Okra (Bhendi/Lady Finger) – Arka Anamika – Non GMO Seeds (10 gram; Approx. 120 seeds per packet)

Sale!
Bhendi Vegetable Seeds Arka Anamika with Seeds

Okra (Bhendi/Lady Finger) – Arka Anamika – Non GMO Seeds (10 gram; Approx. 120 seeds per packet)

299.00 149.00

Okra or okro, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

In stock

Compare
SKU: 871 Category: Tags: , , , ,

Share this product

Description

Okra or okro, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. Best grows in full sun.

Pods are cooked, pickled, eaten raw, or included in salads. In India the pods stuffed with spices are a popular dish. Okra may be used in developing countries to mitigate malnutrition and alleviate food insecurity.

Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin K, with moderate contents of thiamin, folate and magnesium (all values are approximations).

Additional information

Dimensions 24 × 12 × 1 cm
weight

10 gram, 100 gram, 50 gram, 500 gram

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.